Sex Rx | Self Pleasure As Medicine
Hi I'm Holly Turiya and I'm a Tantric Sex, Love, and Intimacy Coach.
If you want to learn more about how to begin a Tantric self pleasure practice, I invite you to download my free Everyday Ecstasy guide below, where I share ways to embody these ancient teachings in modern ways.
Why self pleasure is medicine?
Sexual energy heals the body + removes blockages
It stimulates feel good endorphins -> high on your own supply
Stimulates the organs, immune system, and grounds the nervous system
The 3 Tantric pillars of pleasure (breathe, sound, movement)
slows you down + brings you into presence
Breaks through internal blockages
Can either calm the nervous system or activate the body
Liberates your original essence, expression, and authenticity
Releases + integrates trauma
Pushes stress responses out of the body
Creates expanded embodiment (hello full body orgasms!)
Encourages erotic embodiment + sexual liberation